Video duration: 370 seconds
Global video hits: 1698/div
Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears as he simplifies this eating plan that many celebrities have been on and lost weight.
Video duration: 427 seconds
Global video hits: 629/div
Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears as he simplifies this eating plan that many celebrities have been on and lost weight.
Video duration: 396 seconds
Global video hits: 395/div
Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears as he simplifies this eating plan that many celebrities have been on and lost weight.
Video duration: 320 seconds
Global video hits: 367/div
Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears as he simplifies this eating plan that many celebrities have been on and lost weight.
Video duration: 359 seconds
Global video hits: 307/div
Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears as he simplifies this eating plan that many celebrities have been on and lost weight.
Video duration: 203 seconds
Global video hits: 279/div
Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears Are you confused about the Zone Diet? Listen to Mike Sylvester (Exercise Physiologist) interview the guru himself-Dr. Barry Sears as he simplifies this eating plan that many celebrities have been on and lost weight.
Video duration: 266 seconds
Global video hits: 90/div
Part III to an e-mail response for a figure competitor 7 months out. I introduce the idea of a food journal and setting macronutrient ratios in the evaluation and goal-setting process.
Video duration: 303 seconds
Global video hits: 50/div
Dr. Alisa Cooper speaks today about "Fighting Fat as we age". She discusses food as the "most powerful drug you will ever encounter". A great video with a lot of information to help you learn more about how you can keep this 'drug' under wraps.
Dr. Cooper is a member of the Arizona Holistic Chamber of Commerce at http://www.azholisti cchamber.com and is a member of our Speaker's Bureau.
Video duration: 194 seconds
Global video hits: 337/div
We all hear about nutrients, but do we really know what they really are? How do they help us grow? Watch and learn about the six basic nutrients the body requires... and more!
Video duration: 349 seconds
Global video hits: 3410/div
The most efficient way to gain muscle mass is to EAT! I foyu are training properly, you need to consume more macronutrients.
Two best times to consume a plethora of nutrients solely devoted for muscle building efforts and not fat are first thing in the morning and right around your workout.
